2 lbs of potatoes cut in large wedges. You can leave the skin on or peal it.
1/4 cup of olive oil, coconut oil or ghee (clarified butter). You can also do something like 1/8 of a cup of olive oil and 1/8 of a cup of coconut oil, this way you make sure your olive oil doesn’t burn
2-3 tsp or your favorite fresh or dried herb (thyme and rosemary a well suited for baking because they won’t burn as easily as other herbs and will leave a great taste)
Salt and pepper to taste. You can easily omit the salt, but it is a great addition if you don’t mind it.
Preparation
Preheat your oven to 425 F. In a bowl, coat evenly the sweet potato wedges with the oil and the herbs.
Add the salt and pepper
Place the wedges on a baking tray in a single layer so they cook evenly
Roast to sweet potato fries for about 20 minutes
Test with the tip of a knife and see if the knife easily slips in. If not, bake for another 5 minutes and test again
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