BAKED CHICKEN NUGGETS
Ingredients
- 4 boneless, skinless chicken breasts;
- 2 large eggs;
- 1 ½ cup of almond flour;
- 1 ½ cup of coconut flour;
- 1 tsp. garlic powder;
- 1 tsp. paprika;
- 1 tsp. dried oregano;
- Sea salt and freshly ground black pepper to taste;
Ingredients for the dill ranch dip
- 1 cup of homemade mayonnaise;
- 2 garlic cloves, minced;
- 1 tbsp. fresh dill, minced;
- 1 tbsp. fresh chives, minced;
- Sea salt and freshly ground black pepper to taste;
Preparation
- Preheat your oven to 400 F.
- Using a rolling pin or meat hammer, flatten the chicken breasts to an even thickness.
- Cut the chicken into bite-size nuggets.
- In a bowl, combine the coconut flour, almond flour, garlic powder, paprika, oregano, and salt and pepper to taste. Mix well.
- In a different bowl, break and whisk the eggs.
- Dip each chicken piece in the whisked eggs, then coat evenly with the flour mixture. Line up all the nuggets on a greased baking sheet.
- When all the nuggets are coated, bake them in the oven for 10 to 12 minutes, turning them over around the 5-minute mark.
- While the chicken nuggets are cooking, combine all the ingredients for the dill ranch dip in a small bowl. Season to taste and whisk well.
- Serve the nuggets with the dill ranch dip.
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