MORNING PALEO SMOOTHIE

Morning Paleo Smoothie Recipe

1. Start with a base of coconut milk, I usually use a whole can.
2. Add plenty of any fruit you’d like. I like to use frozen berries. I use either mixed berries, strawberries, blackberries or even cranberries, which give a very tangy taste to my smoothie. The berries add lots of great color to the smoothie and provide lots of beneficial antioxidants.
3. Add one or two whole raw egg yolks. I wouldn’t worry about having raw egg yolks especially if you use free range, naturally fed and organic eggs. The taste will not bother you either, it passes completely under the radar. I just put in the eggs for extra fat and nutrients. I avoid consuming raw egg whites as they can cause biotin deficiency when consumed over a long period of time.
4. Optionally add one or two spoonfuls of your favorite nut butter. The taste will be really subtle in your final smoothie, but it will still be there as a nice aftertaste.
5. I like to put in a good dose or pure vanilla extract to finish this flavor explosion.