BBQ Meatballs Recipe

Ingredients

• 2 lb. ground beef;
• ½ cup green onions, thinly sliced;
• ¼ cup almond flour; (optional)
• 1 egg;
• ½ tsp. chili powder;
• Coconut oil;
• Sea salt and freshly ground black pepper;

Ingredients for the BBQ sauce

• 1 cup homemade ketchup;
• 1 onion, minced;
• 2 tbsp. apple cider vinegar;
• 2 tbsp. honey; (optional)
• 2 tbsp. coconut aminos;
• ½ tsp. chili powder;
• ½ tsp. paprika;
• Dash of hot sauce; (optional)
• Sea salt and freshly ground black pepper;

Preparation

1. Preheat your oven to 350 F.
2. In a bowl, combine the ground beef, onions, egg, almond flour, chili powder, and season with salt and pepper to taste. Stir until everything is well-mixed.
3. Roll the beef mixture into bite-size balls and set aside.
4. Heat some coconut oil in a skillet placed over a medium heat and brown the meatballs for 4 to 5 minutes on each side; then place them in a baking dish.
5. Combine all the ingredients for the BBQ sauce in a bowl, season to taste, and stir until combined.
6. Pour the sauce over the meatballs and bake in the oven for 40 to 45 minutes.