CREAMY BROCCOLI AND CARROT SOUP
Ingredients
- 6 to 8 cups broccoli florets
- 1 leek, sliced
- 1 carrot, shredded
- 2 garlic cloves, minced
- 3 to 4 cups vegetable stock
- 1/2 cup coconut milk
- 2 tbsp. ghee or coconut oil
- Sea salt and freshly ground black pepper
Preparation
- Melt ghee in a large saucepan over medium-high heat.
- Add the garlic and leek and cook until soft; 3 to 4 minutes.
- Add the broccoli; cook 4 to 5 minutes, stirring as needed.
- Pour in the vegetable stock and shredded carrot.
- Bring the soup to a simmer, cover and cook 15 to 20 minutes – or until broccoli is soft.
- Purée the soup using an immersion blender.
- Mix in the coconut milk, season to taste, add more coconut milk if consistency is too thick, and simmer another 4 to 5 minutes.
No comments:
Post a Comment